In Praise of Praise

Praise

Empty Nest + Retirement + Nomadic Lifestyle aint for the faint of ego. I had expected more times of loneliness, boredom, and questions of purpose than I’ve ended up feeling. But I never anticipated how the triple-whammy of losing in-person-parenting, work and home community would dam up the steady stream of strokes that keep us mere mortals puffed up and strong.

Back in the work world I’d get evaluations, thanks, tears, hugs, raises. I’d come home from a good meeting or project completion or parent consoling and tell my wife, “I’m GOOD at my job.” Daily and periodically, formally and informally, my tender ego received a flood of messages saying I matter, I’m good at something, I’m here for a reason beyond myself.

And outside work, I’d score a goal in soccer, sing at a party, share at a Quaker meeting, volunteer at a youth crisis shelter, meet a friend for coffee or men’s circle, shovel a neighbour’s snowy walk. Plus the daily rewards of parenting. Regular contact with regular people who Notice and Appreciate my little contributions and changes and cute quirks.

I hope that wasn’t my primary motivation for living that life, but we’re all human, and it feels good to be recognized and affirmed. 

Now on the road, I’ve got my loving wife, but she’s a bit biased. I get encouraging and insightful comments on these blog posts (thanks!) Market women laugh at my Vietnamese, and my tutor offers an enthusiastic “Đúng vậy!” (that’s right!) more than I deserve. We connect online with our children, friends and family often enough to feel our ongoing significance and meaning in their hearts, but not with the same regularity or physical intimacy as living in the same place. 

Then there’s all the cheap masturbatory dopamine hits. Mini-crossword in 34 seconds, Sudoku in under 34 minutes. The mirror after a sweaty workout. Zarina calling me a “God” at Wordplay. I wonder how much the online activities are a pathetic effort to replace the feedback and sense of achievement I used to get at work and community. Does it really matter that 41 people saw my Instagram post (why do I check?) Do I really need that boost when the Wordle Bot gives me a skill score higher than the national average?

Despite all this navel-gazing, it’s honestly been okay - it was more like a surprise when I one day suddenly noticed the change. Of course it still feels good to get a shout-out, but I don’t hunger for it, don’t puff up like a blowfish when I get it, and don’t perform in order to get it. I often quote George Carlin (though I’ve never found the actual quote again online) who said something like, “If you reach the age of 68 and still care what people think about you, I don’t think you’ve led a very examined life.”

Social skinny

Instant Community in Hoi An

This post comes now because we’re suddenly awash in community and feedback and being Noticed. As an experiment, here in Hoi An we choose to dive into the deep-end of the nomad/immigrant community. We live in a group house, and work at The Hub coworking space. I get the “I’m so popular” rush when yet another 40 messages ping in from the 24 (yes, twenty-four!) Whats’ Ap groups (pickleball, events, arts, announcements, sports, dinner club, volunteering, board games…)

Like that overdone movie scene where a starved person gorges more than their stomach can handle, I quickly realize the need to self-regulate. I try to restrict myself to one social activity per day, focussing mostly on pickleball, men’s circle, soccer, dinner/coffee outings - settings where we can have a shared activity or deeper conversation than the pub crawls or sunset drink gatherings. No judgement, those just aren’t my places of Joy or even social competence anymore - and, at 20 years past the average age here, not really my place anyways.

Even at this reduced rate, I find myself a bit overwhelmed, looking forward to the upcoming month in some remote part of Bali where I can ceremoniously unsubscribe from the porch of my bamboo hut. Two years haven’t truly turned me into an introvert, but I treasure alone time and alone with Sarah time), and need to balance that with the fun and rush of being Involved.

Then there's the new-again experience of just being Noticed. Someone online calls out my involvement in a few different activities. Young people comment about my stamina on the pickleball court and soccer pitch. The first three people I meet at the pickleball exclaim (independently), “You have gorgeous hair!” When it gets chopped a month later, DOZENS of people notice. My last haircut, 11 months ago in Krakow, was noticed by exactly one in-person person (and Sarah wasn’t all that impressed with that cut.)

Before...
Before...
...and After
...and After
When I finally convince her that I am happily married, she starts asking if my boys are married...
When I finally convince her that I am happily married, she starts asking if my boys are married...

Reawakening Leader

For two years after an intense career of leadership and responsibility, I have been sitting back, content to watch or follow. But slowly I feel that part of me awakening, from this un-needy place of true service and giving back. In Hoi An I launch a twice-weekly Writers Circle, and organize a house potluck dinner. With Killick Ecovillage I step up to start facilitating online committee meetings. A Yukon jobs/volunteer website gets me excited about the possibilities of sharing my skills during the long winter we will someday spend up north.

So what have we learned from this community-immersion experiment? We do have a lot in common with nomads, despite the age difference, and enjoy the camaraderie and involvement. As we move on we’ll continue to look for opportunities to plug into community, though hopefully not one with 24 chat groups and 6 activities per day - balance, balance, balance.

And what have I learned about praise and ego? A two year break from it has perhaps lessened my reliance on feedback from others. I can find meaning and self-worth from within, or ideally let go of even searching for it. And when back in the flow, I can embrace and enjoy - and reciprocate - the increased level of praise and communion without it becoming a “Feed me Seymour” insatiable need. Aren’t I just friggin amazing?!!

Too much yumminess on the buffet table!
Too much yumminess on the buffet table!
Comaraderie and overconfidence on the pickleball court
Comaraderie and overconfidence on the pickleball court
Camaraderie and competence on the soccer pitch
Camaraderie and competence on the soccer pitch
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2 Comments

  1. Lynda Juliusson on March 27, 2026 at 2:51 pm

    Wow, all of you older folks look very fit. Thank you for the insight and being so honest about how you felt at the beginning wondering if people would notice or still need you. I think that is what I am struggling with about retiring or why I have not yet. I want to make sure that you all still me in some capacity or another. Whether it be making Nanaimo bars for special occasions or a beautiful warm hug or even just to laugh at one of your silly jokes. By the end of post I was feeling better and realizing I will be ok. 🙂 Hugs to you always.

  2. Lynda Juliusson on March 27, 2026 at 5:34 pm

    PS: Your mom, Pennie and I will be celebrating your birthday on Tuesday with a nice Walk at Crescent Beach and a lovely breakfast at one of the cafes down there. Hugs always. 🙂

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