Let’s Get Physical – Camino Days 2-6

Camino Section 1

“What are you, a mountain goat?” asks Shelley as I bound ahead up the rocky slope to capture a picture of our fellow pilgrims on one of the steepest and most dangerous part of the pass over the Pyrenees Mountains.  Not sure if she’s impressed or exasperated, I answer honestly “This is PLAY!”

The first section of the Camino is a physical test, bringing pilgrims to tears, to prematurely ending their quest, to question their strength and stamina.  I don’t take my health for granted, especially after a summer of physio on a soccer-strained knee, but I do identify with the mountain goat feeling of freedom on a mountain. My pain and challenge won’t start for a few days, but this Day Two challenge is COLD.  Wet, windy, and so cold that the food truck man at the one and only stop has to help me zip up my backpack.  So cold that I reach into my pocket for the map and can’t tell if it’s in my hands or not.  So cold that I stop to pee and can’t feel if…

We huddle in a tiny emergency shelter near the top, wistfully looking at the charred remains of a fire that, it turns out, was from our German friend Weibke who decided it would be an adventure to sleep here the night before. As the wind and rain intensified she stacked more and more rocks against the wood doors to try to keep them from blowing in again.  But at 10pm the door once more blew in, this time thanks to Derek from Amsterdam who asked her forgiveness for barging in but he’s underestimated how long it would take to cross the peak.  He was actually going to continue in the dark storm over the poorly-marked trail where others have met their end, but she thankfully convinced him to stay the night around their feeble fire.

Unlike our adventurous young friend, we continue over the pass and down the steep descent into Roncesvalles, where an industrially-efficient monastery processes at least 400 of us wet tired hungry exhausted pilgrims a day. And we had it good compared to others. Jerry missed the cutoff and added 5km to her day. What’s taken us 7 hours ends up taking Roger 12 hours.  What took us 27,000 steps took our short-legged Canadian friend 34,000 steps.

Day Three we’re back up and up then a treacherous downhill to Zubiri on a narrow path over deep jagged diagonal rock formations. It’s work, but still I’m never out of breath or heavy-legged or wishing it was over. 

Then part way through Day Four I become human. Evidently somewhere during that steep descent yesterday I strained an ankle tendon and it hurts more and more. We stumble into Pamplona and explore the famous narrow streets and bull-running ring with less zest and adventure than normal, retreating to our intimate monastery hostel to rest and commune with other pilgrims. After a shared dinner we’re led down for an evening worship down secret interior stairs (leaning heavily on the bannister) to a fully subterranean chapel where the monks who aren’t supposed to interact with the world worship.

Day Five is worse. Every step becomes more ginger, not sure if this one will be okay or send shooting pain up my whole leg. Sarah has to slow down for me - that’s not the way it’s supposed to be! I spend the day in suffering mode, enduring, wondering if I’ll make it, worrying if I’m making it worse.  Feeling weak, and despairing about how it can ever get better if it keeps hurting this much to walk. I try to channel Terry Fox, sing St. Elmo’s Fire to myself, think about how other pilgrims are feeling this kind of pain every day and keep going, but all I want to do it sit and not get up.  

Relief comes not from digging deep but from reaching out. Sarah knows pain and knows how to hold me. A group of Spanish pilgrims recommend a cream and a brace and point me to the pharmacy. We finally reach the hostel and the angel of a host insists on carrying my backpack for me, then gets an icepack. I cream, elevate, ice, and fall into a deep shock-sleep nap. Walk up feeling some hope, and finally some solidarity with my fellow pilgrims.  We all have some kind of challenge, and I’ve found mine. I’m not thankful for the pain, but in a way I am.

The next day my new expanded morning routine begins. Vaseline on toes and heels, bandage around pinky toe hot spot, and toe socks (think foot mittens) all to prevent chafing and blisters. Ankle cream then brace, then 2nd pair of socks.  Cream on soccer-injured knee, and knee brace ready for major downhill stress. Hiking poles to take 30% of the weight. And a begrudging consent to pay $6 to have the “donkey” transport company take my backpack to the next hostel so I won’t be pounding down 28 pounds of extra weight onto that ankle.

Over the following days the combination of drugs (ibuprofen, cream) support (emotional, ankle brace) and solidarity build back my confidence and strength. Suffering mind gives way to I Can Do This mind, and the pain and swelling start to recede. I embrace the afternoon nap that now includes an elevated foot, with ice when available, and legs that feel heavy and grateful to press into a disposable paper sheet and institutional bunk bed mattress for a break.  Phase One is coming to an end and the Camino has done its job - break me down to build me back up again, a bit stronger, a bit humbler, a bit more human.

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