Posts by Rick Juliusson
Master Cleanse: Ten Days on the “Lemonade Diet”
After 4 days of Winnipeg Folk Fest, 200 miles of cycling home and a 10-day media cleanse, I was feeling free, clear, strong of body and spirit. It bubbled up in me that it’s time to do another Master Cleanse – the 10-day “lemonade diet” I “enjoyed” 18 years ago. Time to take back control…
Read MoreMexico City – the Most Magical of All
I have always been afraid of Mexico City and never wanted to visit. Just as my preconceived notions of Africa paralyzed me my first time there, I somehow envisioned “CDMX” to be a monstrously wide basin so smoggy that it’s dangerous to breathe, so teeming with druglords and pickpockets that leaving the hotel would be…
Read MoreMexican Magical City #2: Merida
After the food scarcity of Cuba, Mexican cuisine was an explosion of senses. From the phallic frivolity of street food like the photo above (filled with cream cheese and nutella), to the sophisticated fusion of traditional and modern cuisine of the Yucatan, our final two stops in Mexico were a constant culinary cacophony from market…
Read MoreMexico’s Magical Cities: Tekax
After the “boring” beaches of Bacalar, it was time for Ricky to get his small town fix. A deliciously long, slow local bus crawled us to the Mayan town of Tekax, supposedly one of Mexico’s “magical towns” that has been developed to showcase its unique beauty and culture for tourists. Beautiful and cultured it was…
Read MoreMedia Cleanse
Someone told me Trump was shot last week. It bubbled briefly through my bliss then floated away again, unperturbed, unexamined, unrelated to my reality. I’m on day 10 of an unplanned media cleanse. Just imagine: no emails, no New York Times daily digest and Heather Cox Richardson’s “Letters from an American”, no facebook, no netflix.…
Read MoreMexican Food Market
The photos I shared from the flower market for Mother’s Day only told half the story – the other side had a bounty of fresh, local, mostly-healthy foods, many of which I actually recognized. I haven’t yet found my writing mojo since landing back in Minnesota, but please enjoy another visual walk through this Mexican…
Read MoreBeach Bummed in Bacalar
I’m bored. Lying under a palm tree beside the famous 7-coloured lagoon in Bacalar, Mexico, a few hours inland from Cancun. Sucking on the fresh slice of pineapple garnishing my virgin mojito, waiters in crisp white shirts conjuring fresh shrimp ceviche and fish tempura. Clear water just cool enough to be refreshing on this 90…
Read MoreMothers Day in a Mexican Flower Market
Mothers Day used to mean a walk down to Fleugers Nursery to buy a few pretty potted plants. But nothing in that annual ritual compares to a visit to Mercado Jamaica – the flower market in Mexico City that never sleeps (or at least, never closes). Now that I’ve finished my 3-part Cuba series (see…
Read MoreTwo Weeks in Havana
“Our time in Cuba was one of my favorites in all our years of travel,” declared my extremely well-traveled wife. The culture shock and sober analysis I shared in my last two posts were real, but the overwhelming experience of two weeks in Havana was WOW! Colonial Architecture Every day we jumped in a “collectivo”…
Read MoreWhat Went Wrong in Cuba?
Disclaimer: Anything I might proclaim here about Cuba is incomplete, naive, and based on a dangerous combination of ignorance and idealism. I spent two short weeks in Cuba, only in a few neighbourhoods of Havana. My sources are a university graduate whom we paid twice to spend a few hours with us to answer our…
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